The circadian rhythm
https://pointlessoverthinking.wordpress.com/2018/10/30/the-circadian-rhythm/
— Les på pointlessoverthinking.wordpress.com/2018/10/30/the-circadian-rhythm/
Short and Sweet from the blog Pointless Overthinking about sleep, and getting the right amount of sleep is really important!
I know I get grumpy, impatient and overall tired when I sleep bad. My brain just shuts down and I have difficult remembering things, and I fall asleep at any chance I get. Man…!
Do you cope without enough sleep?
Thank you so much for mentioning me! I really appreciate it!
I cope with lots of coffee. That’s my «cure»! What about you?
LikerLiker
I really like your blog! It’s so easy to read but still full of facts. And as for a cure I’m lost because I don’t drink coffee😂 I should probably start drinking it, ha ha.
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Thank you for your kind words! No, don’t start! 😀
LikerLiker