The circadian rhythm

The circadian rhythm

https://pointlessoverthinking.wordpress.com/2018/10/30/the-circadian-rhythm/
— Les på pointlessoverthinking.wordpress.com/2018/10/30/the-circadian-rhythm/

Short and Sweet from the blog Pointless Overthinking about sleep, and getting the right amount of sleep is really important!

I know I get grumpy, impatient and overall tired when I sleep bad. My brain just shuts down and I have difficult remembering things, and I fall asleep at any chance I get. Man…!

Do you cope without enough sleep?


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