One in four people in the world will be affected by mental or neurological disorders at some point in their lives. Around 450 million people currently suffer from such conditions, placing mental disorders among the leading causes of ill-health and disability worldwide. Treatments are available, but nearly two-thirds of people with a known mental disorder … Mer Why is mental illness so stigmatized?
The circadian rhythm https://pointlessoverthinking.wordpress.com/2018/10/30/the-circadian-rhythm/ — Les på pointlessoverthinking.wordpress.com/2018/10/30/the-circadian-rhythm/ Short and Sweet from the blog Pointless Overthinking about sleep, and getting the right amount of sleep is really important! I know I get grumpy, impatient and overall tired when I sleep bad. My brain just shuts down and I have difficult remembering things, and I fall … Mer The circadian rhythm
I just thought I’d post a few tips and advice on how to talk to someone who struggles, its not always that obvious what you should or could do to help and support. The one big thing to remember is don’t be afraid to ask! Even though you might get yelled at it still makes … Mer Advice on how to talk to someone with mental illness
Today made me think. I wrote a post one year ago this day. This year I’ve been kinda shielded from the heaviest part of mental illness. I’ve had my down periods but I hung in there and haven’t had any need for sick leave or therapy. I’m thankful for that. Having a good mental health … Mer World Mental Health Day 2018
September 10 is World Suicide Prevention Day. And yes, I know that day has passed. All over the world people lit a candle for those lost to suicide, those who consider committing suicide or just to show that you yourself struggle or has struggled with thoughts of suicide. Its a quite powerful message; «I have … Mer World Suicide Prevention Day
Sounds kinda heavy. Personality disorder. I was scared when I had to take all these different kind of tests when I was going to the psychologist. I was scared to get a diagnosis, because it felt like a big, huge confirmation that «YES, you are crazy!» Turns out I suffer from avoidant personality disorder. So yes, … Mer Avoidant Personality Disorder (AvPD)
In February I got a PM on Facebook from a woman who works in advertising. She was wondering if I might be interested in being a part of a campaign. The campaign is for the Olavsfestdagene here in Trondheim, an annual event that every year chooses a theme to focus on, and this year’s theme … Mer Body and acceptance
A little while back I was interviewed about my participation in the Miss Viva Las Vegas pinup contest, and since it is in Norwegian I thought I’d post my own translated version. This is the ultimate challenge Christina Edelsteen (34), also known as «Serenity Siren», has the opportunity to get a spot in a … Mer Interview in trd.by
October 10 is the World Mental Health Day. This day is to fight social stigma around mental health, educate on the subject and create awareness. As the 1 in 4 who struggle with mental health I appreciate this day. When I was young (and stupid) I really didn’t get mental health issues. I thought they … Mer World Mental Health Day
Another year, another Viva! And Viva never fails to deliver. Neither do Vegas! This year’s trip to Vegas was short. Too short. 10 days is not enough time to catch up for a whole year of separation from your second family! But, I’m just glad we could make it at all this time. Although a … Mer Viva Las Vegas 20
Serenity Siren 